About Us

David Colonna is truly an exceptional individual with an impressive career as an athletic trainer spanning over three decades. Graduating from Auburn University, he has acquired multiple doctorates, showcasing his dedication and passion for his field. Throughout his career, David has had the privilege of working with a diverse range of clients, including executives, teams, and athletic trainers themselves.

One of David's key strengths lies in his deep understanding of the capabilities of the human body. He firmly believes that the human body is an incredible engineering marvel, capable of achieving remarkable feats. With this belief in mind, David constantly seeks to evolve and innovate his athletic training methods, always on the lookout for the most modern and cutting-edge approaches.

What sets David apart is his unwavering focus on the integrity of joints, ligaments, tendons, and the spine. He recognizes that while pushing the limits of physical performance is important, it should never come at the expense of long-term health and well-being. By prioritizing the health and safety of his clients, David ensures that their bodies are not only strong and powerful but also resilient and injury-resistant.

David's approach to athletic training goes beyond just physical exercise. He understands the holistic nature of human performance and incorporates various elements into his training programs. These may include nutrition, mental conditioning, and recovery techniques, among others. By taking a comprehensive and personalized approach, David helps his clients achieve their full potential both on and off the field.

It is clear that David Colonna's extensive experience, combined with his ongoing pursuit of innovation, makes him an outstanding and invaluable resource in the world of athletic training. With his expertise, dedication, and friendly demeanor, David is ready to assist athletes of all levels in reaching new heights and unlocking their true potential.